Fighting Childhood Anxiety with Independence

Anxiety is spiking among kids. How can we fight back? Long Island University Psychology Prof. Camilo Ortiz is studying independence as a tool to make kids more confident. Clinical Psychologist Regine Galanti is author of Anxiety Relief for Teens, and the children’s book When Harley Has Anxiety. Together we’ll discuss how to get kids out of their comfort zones, especially when those zones may have shrunk during COVID. And expect some tips on escaping our own anxious thought patterns, too!