About Kate Sundquist

Kate is a writer, mother, and adventurer with expertise in the fields of education and experiential learning. Formerly a teacher, Kate has covered parenting and education topics broadly for brands such as Mother.ly, Outdoor Families Magazine, and Generation Mindful. Kate holds a master’s degree in education and a captain’s license through the U.S. Coast Guard. When she’s not writing, she can be found hiking, skiing, or sailing with her husband and two sons.

Free Printables and Resources

Free Printable Journal Pages Will Help Your Kids Capture This Time in History

By Kate Sundquist - 03/18/2020 - 2 minute read

Charles Darwin, Lewis and Clark, and Anne Frank—these are just a few of the numerous famous figures who have recorded important moments in history through …

Get Independent

How Can I Let Grow If I’m Constantly Worried About My Kids Getting Hurt? 

By Kate Sundquist - 02/26/2020 - 10 minute read

When our kids get hurt, our instinct is to shelter them so that it won’t happen again. But are there other ways to safeguard kids against injury? The research says there are, and they’re easier than we thought. 

Get Independent

Let’s Stop Telling Our Kids to Be Careful All the Time

By Kate Sundquist - 01/02/2020 - 10 minute read

This is probably a phrase you say on a regular basis without even realizing it, but it doesn't support raising confident kids. Are you guilty?

Get Independent

You Can’t Control the Weather So Why Should it Control You?

By Kate Sundquist - 12/19/2019 - 10 minute read

When you learn to dress for the weather, you can go outside any time of the year. Learn how this mom has been going outside every day for 3+ years!